Varicose veins in the legs of women are dilations of the superficial veins, which alter the function of the valves and disrupt blood flow.Blood flows from the legs through deep and superficial veins;They are connected to each other into a single whole.
The cause of varicose veins in the legs in women, where the disease comes from:
All veins have valves;If the deep veins cannot withstand their load, then the load increases on the superficial ones.More blood reaches them, making it difficult for them to bear the load.
This is when we see swollen veins that are visible through the skin.
- Sedentary lifestyle, our laziness or sedentary work.
- Passion for novel diets that do not contain fiber.
- Parental inheritance plays a very important role.
- Tight tight pants, high heels.
- We have the habit of sitting cross-legged and the blood flow almost stops.
- Heavy loads in the gym.
- Taking hormonal medications, contraceptives, cold remedies.
These are common causes of varicose veins in the legs in women.
Signs of varicose veins in women, how to understand that you have this disease:
The insidious thing about this disease is that varicose veins in women at first do not manifest themselves in any way;For a long time they are just a cosmetic defect.
When a feeling of fatigue appears, heaviness in the legs with small dilated veins, these are the first symptoms of varicose veins in the development of their disease.
- Then the tingling sensations bother me.
- Leg cramps, especially at night, itching,
- Burning sensations.
- Heat, pain, swelling.
- When swelling appears, the skin darkens and becomes soft;Cuts and abrasions on the legs do not heal for a long time.
- These are already the most alarming symptoms of the disease;The body tells you that it cannot cope with the disease on its own, which means you need to go to a specialist for help.
Diagnosis of varicose veins in the legs in women:
The following diagnoses are made for varicose veins:
Methods for studying the venous system.
- Determination of venous pressure in mmHg: photoplethysmography is used in various patient positions using compression tests.
- Aerial plethysmography: determines not only the volume of the leg in (mm), but also the volume of venous blood expulsion and its fraction.Residual volume during a test with contraction of the muscles of the lower leg.
- Ultrasonic dopplerography: establishes the patency of the main veins by auscultation and graphically.The Valsalva maneuver and compression tests can confirm or refute the diagnosis.
- Duplex scan: used to check major veins (determine size, patency, lumen status and presence of blood clots, nature and speed of blood flow, valve function and insufficiency).
- Intravenous ascending venography: A contrast agent is injected into a peripheral vein.The purpose of the study is to identify pathology of the veins of the lower and upper extremities.
Signs of varicose veins in women if untreated:
If varicose veins are not treated, changes will appear over time on the inner surface of the lower third of the leg:
- Dermatitis.
- Stamps.
- Pigmentation.
- Then a very serious complication arises - a trophic ulcer. You probably know what it is, how difficult it is to treat and live with.Trophic ulcers arise due to very poor blood flow;a minor injury causes trophic ulcers to spread throughout the lower leg.
- Blood clots usually appear in dilated veins, which can break off at any time and enter the pulmonary artery.Thromboembolism occurs, this is a threat to your life.
If inflammation of the veins (thrombophlebitis) begins, you need bed rest, raise your leg, put a blanket or some kind of cushion under it.This will help relieve swelling, compress the arteries, veins and prevent gangrene when tissues die.
Make sure that the products contain vitamins C, P, A, E, as well as microelements:
- Potassium, magnesium, calcium, phosphorus, iodine, zinc, iron.A large amount of potassium is found in honey and apple cider vinegar.
- To get both of these benefits right away, drink 2 teaspoons of apple cider vinegar per glass of honey water, up to 4 glasses per day.Lubricate your feet with the same composition.
How to treat varicose veins in women's legs:
Use medications that increase venous tone and improve blood flow, as well as topical gels.
Mikulin's exercise is very effective in cleansing blood vessels: rise on your toes so that your heels rise from the floor by 1-2 cm, and then sharply lower yourself onto them.After doing 30 times, rest for 10 seconds.Perform the exercise calmly several times a day.You cannot hit the ground with your heels more than 60 times at a time.
Prevention of varicose veins in the legs in women:
In order not to start the disease at the beginning of its development, the prevention of varicose veins is very important.
- Start by pouring cold water on your feet, this is a kind of training, strengthening blood vessels.
- Freeze decoctions of medicinal herbs in the freezer and clean tired feet with these cubes.Take sage, it has an analgesic and also calming effect.
Give your feet a massage.
To do from a sitting position:
- From bottom to top, caress your legs from knee to groin.Enough 3 times.
- Stretch your thigh muscles 7 times.
- Massage the knee joint in a clockwise direction.
- From a lying position, with legs bent at the knees:
Stroking the shin from bottom to top 3 times.
- Stretch your calf muscles 5 times.
- Shaking the calf muscles 4 times.
- Stretch your feet.Massage each toe, heel and sole harder.
- Light and quick strokes of the entire leg;Protruding veins cannot be touched, as this leads to the formation of a blood clot.
- Do the simplest exercise "bicycle", raising your legs alternately, without bending them.
- Walk more.When the illness does not bother you too much, up to 8,000 steps a day.
The following tips will also be useful:
- Avoid alcohol.
- Limit salt, foods that contain it, sweets, refined foods, flour, absolutely any canned food, smoked foods, they do not contain anything at all, if you want to be healthy, stop consuming them, in a month you will be surprised why you ate them.
- Avoid sitting for a long time in one position to avoid muscle stiffness and avoid standing on your feet.
- Do not sit cross-legged, as this will interfere with venous flow.
- Don't gain excess weight.
Do physical exercises for your legs every day:
- Stand on your toes more often.
- Climb the stairs on foot, forget that there is an elevator for at least 5 floors.
- Swim.
- Walk for at least an hour for 1-3 km.
- For a long time (at least 1 hour), stay in a posture with your legs elevated above the level of the heart.
How to treat varicose veins in women's legs, home remedies:
Warm foot baths with oak bark or a decoction of calendula flowers are very useful:
Pour 20 grams of boiling water, boil for 15-20 minutes in 0.5 liters of water, then pour into a bucket and soak your feet up to the knees for half an hour.I remind you once again that the water should be warm, not hot.
I will also give you a recipe to treat trophic ulcers.Just a magic ointment for varicose veins, try it from the bottom of my heart, I help you:
Take a tablespoon:
- Onion juice.
- Liquid soap for washing clothes.
- Ichthyol ointment.
- Aloe juice.
- Extracted lard.
- Honey.
Place everything in a small saucepan, heat to a boil, do not boil, apply the cooled ointment to a cloth, bandage it so you can walk with it all day.Then wash your foot and reapply the ointment for a day.
Treat until the ointment is gone.Repeat the treatment 2 times a year.The swelling subsides, the veins are almost invisible, the blue color disappears, the pain disappears.Good luck with your treatment.
Small varicose veins are treated with a drug called sclerosant, which closes the vein and makes it disappear.However, there are also disadvantages here: it is necessary to wear a tight bandage for a long time, and sometimes a hematoma remains at the injection site forever.
Creams, ointments, gels.
They are also called venotonics: various ointments, gels, creams for applying to diseased veins have a beneficial effect on blood flow and the wall of the veins.They are used at the first signs of illness: heaviness in the legs, night cramps.The symptoms are relieved, to improve the results the use of therapeutic underwear is added.
Eliminate swelling:
- Take 4 tablespoons of flaxseed per 1 liter of boiling water, boil for 10 minutes, leave covered for 1 hour.Drink half a glass hot every 2 hours 6 to 8 times a day.The result will be noticeable in 2-3 weeks.
- Drink lingonberry leaf tea (1 teaspoon per glass of water).
- 10 grams of birch leaves.Pour hot water up to 50 degrees, leave covered for 6 hours.Drink half a glass 2 times a day.
- You can sew bags that fit your legs and fill them with birch leaves.Place the paws in the bag so that they are covered with leaves on all sides, then they will start to sweat, when after 4 hours they get very wet, replace them.Normally 3-4 sessions are enough.
How to treat varicose veins in the legs in women, compression garments:
If you have hereditary venous disease.Pain and heaviness in your legs often bother you;Consult a phlebologist or vascular surgeon for advice.
You will be prescribed a Doppler ultrasound or photoplethysmography.Know that the test is harmless and does not hurt.Identify the stage of development of your disease and then a treatment method will be selected for you.
Therapeutic stockings, knee-high stockings and pantyhose are used for both the prevention and treatment of varicose veins.It is called compression underwear, there are 4 levels of compression (pressure).
They are measured in millimeters of mercury.In the initial form of varicose veins, first grade stockings or pantyhose with a pressure of 18 to 21 mmHg are prescribed.Your doctor will tell you what type of underwear you need.
We treat varicose veins of the legs in women, operations:
This operation is performed under general anesthesia.0.5 cm incisions are made in the leg, through which the diseased veins are removed.
After surgery, compression garments should be worn.Many people want to know if it is possible to get rid of varicose veins forever.Varicose veins of the lower extremities do not heal completely after surgery.
Once the diseased vein is removed, all the load it carried will be redistributed to other veins, their load increases, so over time the nodes appear in another place.
However, if prevention is done in time, varicose veins in women's legs are treated and they eat well, the development of this disease can be delayed for a long time, it will not reach a more serious stage.
I hope, dear ones, that I have helped you in some way and that you get less sick.Run on your feet without pain for the rest of your life.