It is important to remember that natural medications for varicose veins can also relieve the symptoms of the disease, avoiding their deterioration.
Varicosis is a very common disease, especially among women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear at the bottom of the legs. Consider the main reasons for your education.
Varicose veins and the reasons for your formation
The veins have valves on one side that do not allow the blood to drain. When the valves become useless, instead of continuing the safe movement towards the heart, the blood begins to gather in the veins. This leads to its increase and the development of the inflammatory process.
Very often, they affect the varicose veins in the legs. Its location is guilt: they are more distant from the heart. In addition, blood movement is complicated by earthly gravity.
Possible factors in which varicose veins are developed:
- pregnancy;
- menopause;
- age after 50;
- A long stay in standing or sitting position (when you are in a position for a long time, your veins have to work more jealous to deliver blood to the heart);
- Genetic predisposition to varicose veins (almost 50% of cases);
- belonging to female sex;
- hormonal replacement or contraceptive therapy;
- Other reasons.
Symptoms of varicose veins
Varicosis is distinguished by the following primary symptoms, clearly notable, ugly veins, especially in the legs. In addition, you can see the severity and pain on or around the enlarged veins. Sometimes swelling appears and a change in skin color around the veins. The varicose veins lead to bleeding and the formation of ulcers only in severe cases.
Varicose veins and its diagnosis
During the diagnosis of varicose veins, the doctor examines the notable legs and veins, asks about possible pain and symptoms noticed. In addition, the doctor can prescribe an ultrasound to verify the blood flow. This test is not invasive, since high frequency sound waves are used during the procedure. With your help, you can discover how blood moves through the veins.
Depending on the location of varicose veins, a phlegogram may be required to evaluate the status of the veins. During this medical test in the lower extremities, the doctor presents a special contrast agent and takes an X -ray image of the area painted by him.
The contrast medium is manifested in the image and helps obtain more extensive information about blood flow in the patient's limbs. Studies such as ultrasound and phlebogram help make sure that pain and swelling in the legs will cause varicose veins, and not another violation, for example, a thrombus.
Change lifestyle as the main way to prevent varicose veins
If you notice the first symptoms of the varicose veins, after a medical exam, follow our advice to change the usual lifestyle. Some tips will adapt to all those who do not want to feel unpleasant symptoms of varicose veins.
How to start living correctly with the varicose veins detected:
- If you often have to stop or sit (especially with cross legs), take enough breaks to relax, alternating with a small leg exercise.
- Women should start using special compression socks, men: compression socks.
- Regular sports can improve the muscle tone of their legs and blood circulation.
- Completely dressed, don't wear too narrow pants. After all, narrow things can only get the blood flow worse.
- Do not use high heels for too long. The lower heel increases the tone of the calf muscles, which improves blood circulation in the legs.
If during the initial exam the doctor and the results of the corresponding laboratory tests, the varicose veins were confirmed, they do not despair. And meet and act to stop the development of the disease and not aggravate its condition! We put in some of the methods to prevent varicose veins in more detail.
Varicose veins prevention No. 1: Avoid prolonged or standing session
The long stay in a sedentary or standing position complicates the movement of blood in the veins of the foot against gravity, which consequently increases pressure in the veins. Ultimately, this leads to the fact that the blood extends around the ankles, and the feet and the caviar refer and hurt. The movement will reduce the pressure in the veins and also improve blood circulation.
But if you are trapped behind your workplace, the prevention of varicose veins can be the regular performance of the following simple exercises:
- Turn your imaginary pedals;
- pull the ankles forward;
- Fold your knees as if you go.
Try to lift your legs for 15 minutes at least three times a day. The leg elevator on the level of the heart weakens the strength of gravity. This leads to an improvement in blood circulation and less swelling of the ankles.
Varicose veins prevention No. 2: Use compression socks and socks
Compression stockings and socks help keep their veins in the right position. This allows the veins to work properly, and also reduces the accumulation of blood, swelling and pain. But such varicose veins prevention has its own nuances.
At night, you can feel small seizures after using support compression products during the day. There are different levels of compression depending on how damaged the veins are. When choosing one of the four degrees of compression: weak, moderate, strong and superpower, it is better to consult your doctor.
Varicose veins prevention No. 3: It has a healthy way of life
Varicose veins can be developed depending on the risk factors that cannot be influenced. Therefore, to avoid more damage to the veins, it is very important to adhere to a healthy way of life. Obesity, in which the pressure inside the veins is greater: this is one of the aggravating factors.
The prevention of varicose veins also implies the healing of the diet, which should be complex carbohydrates, proteins, healthy fats. Avoid a high salt content. Eat products with a high fiber and potassium content. Drink enough water during the day; This contributes to healthy blood circulation in the limbs.
Prevention of varicose veins No. 4: sport as part of their daily life
The best prevention of varicose veins is to walk. A good option will also be yoga. You can make many poses in which your legs will be above the level of the heart. These are inverted postures, among which a shelf is highlighted in the head, a support on the shoulders and a folded candle (legs on the wall).
The prevention of varicose veins through yoga will help stretch and bring the tone of the deepest muscles of its IKR and the back of the thigh. To some extent, deep muscles can help the valves of the veins to work properly. Among other useful types of active activity are cycling and swimming.
Varicose veins prevention No. 5: Sleep poses for pregnant women
Pregnancy is one of the main reasons why varicose veins are developed. It can prevent education and relieve the symptoms of existing varicose veins if you sleep on your left side. Such pose in a dream helps reduce the pressure exerted by an enlarged uterus in a large vein of the inguinal region. And she is right on the right side.
Natural home products for varicose veins
Most people who already have varicose veins (they have not become acute chronicles) do not need any special treatment. Changing lifestyle and home medications for varicose veins will help improve condition. Here are some of them.
Remedy for varicose veins No. 1: Extract of chestnut of horses
This natural remedy for varicose veins reduces swelling, itching, heaviness and leg pain. It is believed that this effect provides a biologically active connection of nuclear power plants. It is effective both when taken orally and externally.
However, remember that chestnut seeds of raw horses are very toxic, and it is prohibited to use them inside. Only with the proper preparation, the toxic element is eliminated and they become safe. See your doctor on how to use or use the product properly.
Varicose veins Remedy No. 2: Fruit blueberry extract
It was established that the fruit in the blueberries strengthens the capillaries and increases the elasticity of the erythrocyte membranes. This remedy for varicose veins can reduce swelling, numbness and reduction of ankles and IKR foot.
The blueberry fruit extract can be bought in a pharmacy. Blueberries in their natural form of berries do not hurt either. In addition, in the middle of the summer season of the blueberries.
Remedy for varicose veins No. 3: Hamamelis Virginsky
Virginsky Hamamelis contains flavonoids and tannins. They maintain the structure of the veins and help keep the blood vessels in good condition. Cleaning the affected area with a decoction of Hamamelis Virginsky can be useful. But be careful and do not press directly on the veins.
Remedy for varicose veins No. 4: Gotu Kola
Such a remedy for varicose veins such as Gotha Cola can strengthen the veins and improve blood circulation. For varicose veins, ointments and food additives are used with their extract. A study found that after a two -month treatment of patients with varicose veins with the help of Gotu Cola in most patients, swelling and leg heaviness decreased.
Remedy for varicose veins No. 5: Pontic Iglitssa Root
The Root of Pontica Iglitsa is an excellent remedy for varicose veins. It contains ruscogenin, a steroid component that helps strengthen the veins. The studies found that the drug containing the root of the posontic Oglitsa has the ability to reduce pain, cramps and leg severity. It must be taken inside. For varicose veins, local creams are also used.
Remedy for varicose veins No. 6: Apple cider vinegar
Treating varicose veins with apple vinegar is already part of tradition. During a study, its participants were asked to moisten a piece of cloth in apple cider vinegar, and applied to the affected area for half an hour twice a day. Apple cider vinegar of the varicose veins should be used while adheres to the usual treatment. With such a combination, a significant relief of symptoms such as cramps, swelling, pain and itching, compared to treatment without the use of apple cider vinegar, was observed.
How to treat careless varicose veins
In some cases, varicose veins can cause ulcers and leg wounds, blood clots, as well as chronic inflammation. In a severe case, a veins gap can even occur. In the presence of these symptoms, consult a doctor immediately. You can advise the treatment of varicose veins using invasive treatment methods, for example, through surgical intervention.
Surgical intervention for varicose veins
It happens that the prevention of varicose veins does not help. Or the veins, affected by varicose veins, bring a lot of pain or harmful to general health. In such cases, the doctor may recommend treating varicose veins using the invasive method.
Lying veins and phlebectomy is a surgical intervention that requires the use of anesthesia. During the procedure, the surgeon makes special incisions in the skin, cuts the expanded veins and eliminates them through the dissection made. Despite the presence of updated phlebectomy options, including laser rays, such operations do not practice so often. And all due to the availability of many new and less invasive methods to treat varicose veins.
Treatment of varicose veins using minimally invasive techniques
Today there is a wide selection of methods to treat varicose veins with a minimum invasiveness. These are some of them:
- Sklerizing therapy: The treatment of varicose veins occurs by introducing a liquid or foam chemist to overlap a larger vein.
- Microosclerotherapy: Use the introduction of a liquid chemical to block smaller veins.
- Laser surgery: laser energy is used to block the inflamed vein.
- Intravenous ablation therapy: Use heat and radiofrequency waves to block wen.
- Endoscopic surgery to block the veins: a miniature endoscope is used with a bulb, which is introduced through a small incision, with the subsequent necessary manipulations.
Be sure to discuss with your doctor how to better treat varicose veins and the risk of choosing a particular method. The recommended method may depend on the symptoms, size and location of existing varicose veins.
Varicose veins: how to live
Over time, venous valves weaken, which makes varicose veins even more. He cannot do anything with his age, gender or genetic predisposition. But the prevention of varicose veins in their possession!
It can adhere to a healthy diet, practice sports regularly, drink enough liquids, maintain blood pressure within normal limits and use several natural medications for varicose veins.
Varicose veins are an unpleasant disease that is difficult to treat. But this does not mean that the prevention of varicose veins is not necessary: it can eliminate their formation or relieve existing symptoms. After all, the invasive treatment of varicose veins is essentially the latest. But if you have to do that, it is important to remember that natural medicines for varicose veins can also relieve the symptoms of the disease, avoiding its deterioration.